antidepressants are quite scary.
for me personally anyway, it was at the most pivotal moment when i decided i needed to be on them.
i'd had a rough day, i'd ended up crying over something and it was crying to the point of not being able to breathe, i'd built up all these feelings and i'd bottle it up every single time so when i did eventually just breakdown, i BROKE down.
to the point where i just couldn't stop crying, no real reason but i just couldn't stop and i needed help.
and that's me in a nutshell, i bottle everything up and so i'm just a ticking time bomb of tears ready to happen.
i didn't wanna be on antidepressants not because of the stigma around them but because they make you put weight on and if you've previously read any of my other posts you'll know that's something i absolutely dread. so after a while i just stopped taking them because i was scared of getting sick again.
and then it'd happen over and over again until i felt like i was finally stable enough in my recovery of anorexia that i could put weight on without it being the end of the world, so i decided to give antidepressants another go.
it took me ages to finally find the pill right for me, some had lactose in and i'm allergic, some made me see things that weren't there, some just generally made me feel worse and then the 'magic pill' came along.
it finally felt like a weight off my shoulders, i personally began to feel like a lost cause and that nothing was ever going to help but it has.
don't get me wrong, it's taken since my early teens to now to actually find something that works and is effective. i remember being so against pills not for anyone else but for me because i know pills do work but it takes time for them to actually work and you've got to be patient and know that pills aren't just a quick fix like some may think.
i still on occasion have my little breakdowns but that's just because i absolutely hate talking about my feelings, i absolutely hate being vulnerable to anyone and i guess sometimes my own feelings scare me.
anxiety, depression and my eating disorder they all still have their voices very prominent in my mind, on a bad day it could go from 0 - 100 real damn quick but i'm learning how to keep them at the back of my mind because i know damn well they aren't just going to leave.
i'm the one that's in control and you've always got to think about what's the best possible solution for you, whether it be counselling or medication or something completely different. there's always a solution and you'll always find it no matter how long it takes.